Welcome! On this page, you'll find a list of favorite products you'll often find me talking about on my blog, in emails and on social.
Scroll down to check out all my must-haves!
Health Gadgets
Supplements
Beauty Products
Household Items
Health Gadgets
Tried my new red light therapy belt for the first time. Sat there glowing like Iron Man⦠My dog wouldnāt stop barking. Pretty sure he thinks I joined a sci-fi cult.
Red Light Therapy Belt
Iām officially obsessed with my red light therapy belt. I bought it to tackle myāold lady celluliteā(yes, the dimples had dimples), and now I use it religiouslyālike itās my anti-aging superhero cape.
The wrinkles? Softening. The mood? Elevated. The cellulite? Running scared.
Honestly, I slap it on, sip my coffee, and pretend I'm at a spa instead of hiding from my kids in the laundry room. It's like self-care... but sci-fi.
My weighted vest and I are in a committed relationship. I strap it on for my daily walks like a woman on a missionābecause apparently, in perimenopause, your body thinks āburning caloriesā is optional. š
Do I look like a suburban SWAT team member? Yes. Do I care? Not even a little.
Itās my secret weapon: boosts calorie burn, helps my bone density, and makes me feel like a badass while power-walking past confused neighbors.
10/10 recommend for all my fellow hormonally betrayed sisters. Add weight, lose fluff. šŖš¶āāļøš„
Yes, itās a waist trainer. Yes, it counts as ahealth gadget(donāt judge me).
Look, Iām in my āIāll try anything onceā eraāred light belts, weighted vests, collagen in my coffee⦠why not wrap my midsection like a burrito if it helps me feel snatched?
Does it work? Who knows. But I look like Iāve got my life together when I wear it, and thatās half the battle.
I got a posture corrector because my spine was starting to resemble a question mark.
Now I wear it like a medieval torture device with benefits. Do I feel mildly attacked every time it pulls my shoulders back? Yes. Do I suddenly walk like I have my life together? Also yes.
It's like having a tiny, judgmental grandma on my back saying, āSit up straight, sweetie.ā And honestly? I needed that.
I started taking all these supplements to feel younger and more energetic. Now I have a pill organizer that looks like a mini pharmacy⦠and I still forget half of them.
Apparently, my memory needs supplements too.
Lymphatic Detox & Drainage Drops
āBecause your lymph isnāt lazy, itās justperimenopausal.ā Bloaty? Puffy? Stagnant? These drops help your body move the gunk so you can feel lighter, clearer, and a little less like a human sponge. š§ Perfect for the over-35 club whose hormones forgot how todrain and detox like they used to.
Started using this fat-burning collagen powder because apparently, my metabolism needed a pep talk.
Tastes great (which is impressive because Iām picky), and I like to think itās quietly torching the stubborn fluff while I pretend to be a fitness guru.
Bonus points: my skinās glowing, so now Iām basically a fat-burning glow stick.
Canāt promise miracles, but Iām definitely feelingfierce.š„āØ
Okay, hear me out: creatine isnāt just for muscle bros anymore. I started taking it after reading up on how it helps withperimenopause brain fogāyes, my forgetful, āWhere did I put my keys?ā moments are now officially sponsored by science.
Thanks to a podcast by Mel Robbins (whoās basically my life coach now), I gave it a try. Result? My brain feels less like a foggy swamp and more like a mildly caffeinated squirrel.
Bonus: Iām still not lifting cars, but my mental stamina is definitely leveling up. Perimenopause, Iām coming for you. šŖš§
I own so many beauty products, my bathroom looks like a mini Sephora. Every night, I layer on potions like a mad scientistāstill waiting on the magic to happen.
At least my shelf looks fabulous.
Face Moisturizer
I bought this face moisturizer hoping to look dewy and youthful⦠not like a tired croissant.
Now I slather it on morning and night like itās the secret to eternal life. Is it working? Who knows. Do I feel fancy and hydrated? Absolutely.
10/10 would moisturize my feelings with it too. šāāļøāØ
Bought a new āall-natural, multi-surface, miracleā cleaner. It smells like a lemon had a nervous breakdownābut Iāve never scrubbed my counters with more joy.
Did it change my life? No. Did it make me feel like Iāve got my life together for five whole minutes? Absolutely.
Steam Mop
I got a steam mop and suddenly Iām a woman who mopson purpose.
It spits out hot steam like a tiny, angry dragonāand somehow makes my floors cleaner than my entire life.
I used to dread mopping. Now I do it like Iām starring in a cleaning montage. Miracle worker? More like floor therapist.
10/10, would steam away my stress again. š§¼šāØ